AUREO WELLNESS JOURNEY HEALTHY SPINES, HEALTHY MINDS With Brian Gahan MONDAY 5:00 TO 6:15PM A restorative yoga practice focused on spinal health, alignment, and deep relaxation. The class uses supportive props such as bolsters, blocks, BackMitra, and myofascial release balls to gently release tension and restore balance in body and mind. RESERVE YOUR CLASS DROP IN ................................. 250MXN MONTHLY PACKAGES AVAILABLES @ AUREOBAJA@GMAIL.COM AUREOBAJA + 52 612 111 3433