This workshop is a collaboration guided by Hesed, co-founder and owner of Aureo Wellness Journey in Pescadero. He brings a background in Vipassana Meditation, with over 500 hours dedicated to meditation practice and 5 Vipassana journeys. He is joined by Kat Moulder, a daily practitioner and meditation teacher. Kat completed her meditation teacher training in Indonesia and has also spent time sitting in sacred silence. She teaches and practices a variety of meditation styles. Together they’ll share techniques and insights to support both beginners and those looking to deepen their meditation practice. All are welcome. 📍: Aureo Wellness Journey 📅: Sunday, May 24 ⏰: 11:00am-1:00pm 💲: 500pesos ✨ RSVP: +52 6121113433 Please bring a water bottle, journal, and pen. Tap the flyer for all details!