@lightwithin22 returns for a week dedicated to Kundalini yoga, meditation, Ayurveda, and the art of conscious connection. Guided by the spiritual traditions of India, Prakash is an internationally recognized teacher, yogi, and practitioner of Sat Nam Rasayan, an ancient meditative healing art rooted in deep inner stillness. Bridging timeless wisdom with everyday clarity through his global workshops and retreats, he creates space to help us slow down, listen within, and navigate life with greater balance. Throughout the residency, we will gather for sunrise practices on the rooftop, sunset meditations, relaxed conversations on Ayurvedic doshas, and reflective workshops exploring how we build conscious relationships with ourselves and others. Tap through the carousel to explore the schedule and private 1:1 offerings, then head to the link in our bio to reserve your spot.