Hi! 🙌🏼✨ I want to tell you about our Somatic Therapeutic Yoga practice🌿. It is a space to slow down the pace, release accumulated tension and return to inhabit your body from within. Through slow movements and assisted therapeutic postures, we regulate your nervous system and return calm to your mind. Here we do not seek to demand of you or do more; we seek for you to learn to feel and to truly rest. 🤍 🗓️ Schedules: ☀️Monday to Friday — 8:00 am 🌙 Monday to Friday — 7:15 pm 📍 @yogazantory 📲 Write me for details and to secure your space. I look forward to seeing you to heal! 🧘‍♀️✨ We are not a gym, we are a sanctuary of spiritual Peace ✨💫🧘🏻🧘🏼‍♀️ Namaste 🙏🏻