Clara - HIIT Workout
HIIT Workout with Clara at Cuatro Vientos. 250 pesos. Bilingüe.
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Cuatro Vientos 2026-07 - Clara: HIIT Workout, 7:30 AM - 8:30 AM, 250, Bilingüe
67 wellness events
Yoga, meditation, fitness, ceremonies, and retreats across Baja California Sur — from the Pescadero corridor to Los Cabos.
HIIT Workout with Clara at Cuatro Vientos. 250 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Clara: HIIT Workout, 7:30 AM - 8:30 AM, 250, Bilingüe
Pilates with Pauline at Cuatro Vientos. 250 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Pauline: Pilates, 11:00 AM - 12:00 PM, 250, Bilingüe
Vinyasa Flow Yoga with Jimena at Cuatro Vientos. 200 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Jimena: Vinyasa Flow Yoga, 12:30 PM - 2:00 PM, 200, Bilingüe
Hatha Flow Yoga with Marimar at Cuatro Vientos. 250 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Marimar: Hatha Flow Yoga, 9:00 AM - 10:30 AM, 250, Bilingüe

Semi-private Pilates Springboard (max 5 people) for personalized guidance and better results. Build deep core strength, improve posture, and tone your body with controlled, low-impact spring resistance.
Semi-private Pilates Springboard (max 5 people) for personalized guidance and better results. Build deep core strength, improve posture, and tone your body with controlled, low-impact spring resistance.

TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
Hatha / Vinyasa Yoga with Nica at Cuatro Vientos. 250 pesos. English.
Cuatro Vientos 2026-07 - Nica: Hatha / Vinyasa Yoga, 9:00 AM - 10:30 AM, 250, English
Vinyasa Yoga with Dominique at Cuatro Vientos. 250 pesos. English.
Cuatro Vientos 2026-07 - Dominique: Vinyasa Yoga, 11:00 AM - 12:00 PM, 250, English

TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad

Join us for 90 minutes of collective co-regulation this Saturday morning at Cuatro. We will explore pranayama (breath work), movement (hatha vinyasa yoga and flows), and restoration (lying around and allowing the body to rest in super comfortable positions). I will also be accepting sheets, feminine products, pillows, and blankets for the community of San Jose del Camandu, who suffered a devastating wildfire just weeks ago, 2 hours west of Loreto. https://www.youtube.com/watch?v=Ywct9AjDiS4
Join us for 90 minutes of collective co-regulation this Saturday morning at Cuatro. We will explore pranayama (breath work), movement (hatha vinyasa yoga and flows), and restoration (lying around and allowing the body to rest in super comfortable positions). I will also be accepting sheets, feminine products, pillows, and blankets for the community of San Jose del Camandu, who suffered a devastating wildfire just weeks ago, 2 hours west of Loreto. https://www.youtube.com/watch?v=Ywct9AjDiS4
Hatha Flow Yoga with Brooke at Cuatro Vientos. 250 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Brooke: Hatha Flow Yoga, 9:00 AM - 10:30 AM, 250, Bilingüe

AUREO AUREO WELLNESS JOURNEY AUREO GROUP CLASSES JULY 2026 Summer Schedule MONDAY 5:00 PM Restorative Yoga ( Brian ) TUESDAY 9:30 AM Pilates Mat ( Eva ) 5:00 PM Power Yoga (Sofía) WEDNESDAY 8:30 AM Springwall 5px group class ( Eva ) (Reservation required) 9:30 AM Hatha Yoga (Paula) (start on the 22nd) THURSDAY 9:30 AM Pilates Mat ( Eva ) 5:00 PM Power Yoga (Sofía) FRIDAY 8:30 AM Springwall 5px group class ( Eva ) (Reservation required) SATURDAY Discover our upcoming workshops! SUNDAY 9:30 AM Hatha Yoga (Paula) (start on the 26th) AUREOBAJA AUREOBAJA.COM +52 612 111 3433
AUREO AUREO WELLNESS JOURNEY AUREO GROUP CLASSES JULY 2026 Summer Schedule MONDAY 5:00 PM Restorative Yoga ( Brian ) TUESDAY 9:30 AM Pilates Mat ( Eva ) 5:00 PM Power Yoga (Sofía) WEDNESDAY 8:30 AM Springwall 5px group class ( Eva ) (Reservation required) 9:30 AM Hatha Yoga (Paula) (start on the 22nd) THURSDAY 9:30 AM Pilates Mat ( Eva ) 5:00 PM Power Yoga (Sofía) FRIDAY 8:30 AM Springwall 5px group class ( Eva ) (Reservation required) SATURDAY Discover our upcoming workshops! SUNDAY 9:30 AM Hatha Yoga (Paula) (start on the 26th) AUREOBAJA AUREOBAJA.COM +52 612 111 3433

Healthy spines, healthy minds. A Restorative yoga practice focused on spinal health, alignment, and deep relaxation.
Healthy spines, healthy minds. A Restorative yoga practice focused on spinal health, alignment, and deep relaxation.
Hatha Flow Yoga with Marimar at Cuatro Vientos. 250 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Marimar: Hatha Flow Yoga, 9:00 AM - 10:30 AM, 250, Bilingüe

TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
HIIT Workout with Clara at Cuatro Vientos. 250 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Clara: HIIT Workout, 7:30 AM - 8:30 AM, 250, Bilingüe
Yoga for Healthy Aging with Lisa at Cuatro Vientos. 250 pesos. English.
Cuatro Vientos 2026-07 - Lisa: Yoga for Healthy Aging, 10:30 AM - 12:00 PM, 250, English
Pilates with Pauline at Cuatro Vientos. 250 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Pauline: Pilates, 12:30 PM - 2:00 PM, 250, Bilingüe
Chakra Meditation with Marie Z at Cuatro Vientos. 100 pesos (donation). English.
Cuatro Vientos 2026-07 - Marie Z: Chakra Meditation, 6:30 PM - 8:00 PM, 100, English

Pilates mat with Eva Ullmann at Aureo. This practice strengthens and lengthens the core, improving posture, balance, coordination, and body awareness. It's also a powerful tool for injury prevention and functional movement. Eva brings a dynamic, creative approach using props like mini balls, resistance bands, foam rollers, and magic circles; making core work more engaging and effective. See you on the mat!
Pilates mat with Eva Ullmann at Aureo.
Zumba with Jan at Cuatro Vientos. 200 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Jan: Zumba, 9:00 AM - 10:00 AM, 200, Bilingüe
Kundalini Flow Yoga with Inna at Cuatro Vientos. Donation. English.
Cuatro Vientos 2026-07 - Inna: Kundalini Flow Yoga, 4:30 PM - 5:30 PM, Donation, English

Power Yoga with Sofia Traiani. Strengthen, stretch, and connect with your body through mindful mat exercises that focus on core stability, flexibility, and alignment, helping you build strength, improve posture, and deepen your mind-body awareness, suitable for all levels.
Power Yoga with Sofia Traiani

TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad

A semi-private class (5 pax) guided by Eva Ullmann using the Springboard apparatus as a versatile, wall-mounted, that brings Cadillac-style spring resistance training to a mat workout. It provides a challenging, full-body workout using springs for arms and legs, promoting core strength, stability, and postural alignment.
A semi-private class (5 pax) guided by Eva Ullmann using the Springboard apparatus as a versatile, wall-mounted, that brings Cadillac-style spring resistance training to a mat workout. It provides a challenging, full-body workout using springs for arms and legs, promoting core strength, stability, and postural alignment.
HIIT Workout with Clara at Cuatro Vientos. 250 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Clara: HIIT Workout, 7:30 AM - 8:30 AM, 250, Bilingüe
Yoga for Healthy Aging with Lisa at Cuatro Vientos. 250 pesos. English.
Cuatro Vientos 2026-07 - Lisa: Yoga for Healthy Aging, 10:30 AM - 12:00 PM, 250, English

LOS SAGRADOS RESCUE • REHAB • RISE MEDITATING WITH HORSES A Heart + Herd Experience Feel stressed, anxious, or disconnected? Horses don't respond to pressure. They respond to presence. Step into a guided experience designed for men and women to calm the nervous system, ground your energy, and reconnect you to yourself through the quiet power of horses. THIS IS NOT A RIDING CLASS. THIS IS A RESET. WHAT YOU'LL EXPERIENCE Nervous system regulation through co-regulation Guided meditation alongside horses Grounding, clarity, and deep presence A peaceful, nature-based setting — DETAILS — EVERY WEDNESDAY 9:30–10:30 AM 400 PESOS DONATION Suggested donation LIMITED SPOTS. DM to reserve yours. LOS SAGRADOS RESCUE • REHAB • RISE You'll leave feeling grounded, clear, and expanded.
LOS SAGRADOS RESCUE • REHAB • RISE MEDITATING WITH HORSES A Heart + Herd Experience Feel stressed, anxious, or disconnected? Horses don't respond to pressure. They respond to presence. Step into a guided experience designed for men and women to calm the nervous system, ground your energy, and reconnect you to yourself through the quiet power of horses. THIS IS NOT A RIDING CLASS. THIS IS A RESET. WHAT YOU'LL EXPERIENCE Nervous system regulation through co-regulation Guided meditation alongside horses Grounding, clarity, and deep presence A peaceful, nature-based setting — DETAILS — EVERY WEDNESDAY 9:30–10:30 AM 400 PESOS DONATION Suggested donation LIMITED SPOTS. DM to reserve yours. LOS SAGRADOS RESCUE • REHAB • RISE You'll leave feeling grounded, clear, and expanded.
Pilates HIIT with Inna at Cuatro Vientos. Donation. English.
Cuatro Vientos 2026-07 - Inna: Pilates HIIT, 12:30 PM - 2:00 PM, Donation, English
Hatha Flow Yoga with Marimar at Cuatro Vientos. 250 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Marimar: Hatha Flow Yoga, 9:00 AM - 10:30 AM, 250, Bilingüe

Semi-private Pilates Springboard (max 5 people) for personalized guidance and better results. Build deep core strength, improve posture, and tone your body with controlled, low-impact spring resistance.
Semi-private Pilates Springboard (max 5 people) for personalized guidance and better results. Build deep core strength, improve posture, and tone your body with controlled, low-impact spring resistance.

TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
Zumba with Jan at Cuatro Vientos. 200 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Jan: Zumba, 9:00 AM - 10:00 AM, 200, Bilingüe

Pilates mat with Eva Ullmann at Aureo. This practice strengthens and lengthens the core, improving posture, balance, coordination, and body awareness. It's also a powerful tool for injury prevention and functional movement. Eva brings a dynamic, creative approach using props like mini balls, resistance bands, foam rollers, and magic circles; making core work more engaging and effective. See you on the mat!
Pilates mat with Eva Ullmann at Aureo.


Power Yoga with Sofia Traiani. Strengthen, stretch, and connect with your body through mindful mat exercises that focus on core stability, flexibility, and alignment, helping you build strength, improve posture, and deepen your mind-body awareness, suitable for all levels.
Power Yoga with Sofia Traiani

TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
HIIT Workout with Clara at Cuatro Vientos. 250 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Clara: HIIT Workout, 7:30 AM - 8:30 AM, 250, Bilingüe
Pilates with Pauline at Cuatro Vientos. 250 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Pauline: Pilates, 11:00 AM - 12:00 PM, 250, Bilingüe
Vinyasa Flow Yoga with Jimena at Cuatro Vientos. 200 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Jimena: Vinyasa Flow Yoga, 12:30 PM - 2:00 PM, 200, Bilingüe
Hatha Flow Yoga with Marimar at Cuatro Vientos. 250 pesos. Bilingüe.
Cuatro Vientos 2026-07 - Marimar: Hatha Flow Yoga, 9:00 AM - 10:30 AM, 250, Bilingüe

Semi-private Pilates Springboard (max 5 people) for personalized guidance and better results. Build deep core strength, improve posture, and tone your body with controlled, low-impact spring resistance.
Semi-private Pilates Springboard (max 5 people) for personalized guidance and better results. Build deep core strength, improve posture, and tone your body with controlled, low-impact spring resistance.

TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad

TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad

Every FIRST SATURDAY of the month, we have a LIVE DJ with Maria Artemisa !!! Full body workout performed in an interval training method mixing periods of work and rest with great music. We focus in strength, metabolic conditioning, CORE and balance in the most iconic studio in Baja Cuatro Vientos. Classes are barefoot and are inclusive for all levels and genders. Bring water and a towel
Every FIRST SATURDAY of the month, we have a LIVE DJ with Maria Artemisa !!! Full body workout performed in an interval training method mixing periods of work and rest with great music. We focus in strength, metabolic conditioning, CORE and balance in the most iconic studio in Baja Cuatro Vientos. Classes are barefoot and are inclusive for all levels and genders. Bring water and a towel

Healthy spines, healthy minds. A Restorative yoga practice focused on spinal health, alignment, and deep relaxation.
Healthy spines, healthy minds. A Restorative yoga practice focused on spinal health, alignment, and deep relaxation.

TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad

Pilates mat with Eva Ullmann at Aureo. This practice strengthens and lengthens the core, improving posture, balance, coordination, and body awareness. It's also a powerful tool for injury prevention and functional movement. Eva brings a dynamic, creative approach using props like mini balls, resistance bands, foam rollers, and magic circles; making core work more engaging and effective. See you on the mat!
Pilates mat with Eva Ullmann at Aureo.

TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
Inna 12:30 at cuatro viento on Wednesdays Greta hiit Pilates classes
Inna 12:30 at cuatro viento on Wednesdays Greta hiit Pilates classes

Semi-private Pilates Springboard (max 5 people) for personalized guidance and better results. Build deep core strength, improve posture, and tone your body with controlled, low-impact spring resistance.
Semi-private Pilates Springboard (max 5 people) for personalized guidance and better results. Build deep core strength, improve posture, and tone your body with controlled, low-impact spring resistance.

TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad

Pilates mat with Eva Ullmann at Aureo. This practice strengthens and lengthens the core, improving posture, balance, coordination, and body awareness. It's also a powerful tool for injury prevention and functional movement. Eva brings a dynamic, creative approach using props like mini balls, resistance bands, foam rollers, and magic circles; making core work more engaging and effective. See you on the mat!
Pilates mat with Eva Ullmann at Aureo.

Power Yoga with Sofia Traiani. Strengthen, stretch, and connect with your body through mindful mat exercises that focus on core stability, flexibility, and alignment, helping you build strength, improve posture, and deepen your mind-body awareness, suitable for all levels.
Power Yoga with Sofia Traiani


TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad
TODOS NOS!! KOMUNNA® MUAY THAI LUNES, MIÉRCOLES Y VIERNES 6:00 pm MARTES, JUEVES Y SÁBADO 9:00 am $1,200 Mensualidad

Semi-private Pilates Springboard (max 5 people) for personalized guidance and better results. Build deep core strength, improve posture, and tone your body with controlled, low-impact spring resistance.
Semi-private Pilates Springboard (max 5 people) for personalized guidance and better results. Build deep core strength, improve posture, and tone your body with controlled, low-impact spring resistance.
Inna 12:30 at cuatro viento on Wednesdays Greta hiit Pilates classes
Inna 12:30 at cuatro viento on Wednesdays Greta hiit Pilates classes



Hay momentos que se disfrutan más cuando se comparten. Este verano, el movimiento nos reúne para hacer historia con la primera carrera en el circuito de la Marina de @puertoloscabos. Un recorrido de 5K donde el atardecer, el mar y la comunidad crean una experiencia diferente. Durante la ruta encontrarás estaciones con actividades, juegos y obstáculos de agua para refrescarte, así que ven listo para mojarte y no olvides tu traje de baño. Acompáñanos este 23 de agosto en @velerosbeachclub, punto de salida y meta de una tarde que nos llevará directo a la playa para seguir celebrando el verano, el bienestar y la comunidad, en colaboración con @loscabosclub. El evento incluye kit del corredor, puntos de hidratación durante la ruta y premiación para los ganadores. - Some moments are simply better when shared. This summer, movement brings us together to make history with the very first race on the Puerto Los Cabos Marina circuit. A 5K course where the sunset, the sea, and the community become part of the experience. Along the route, you’ll find activity stations, games, and refreshing water obstacles, so come ready to get soaked and don’t forget your swimsuit. Join us on August 23 at @velerosbeachclub, the starting point and finish line for an afternoon that leads straight to the beach, where we’ll continue celebrating summer, wellness, and community in collaboration with @loscabosclub. Your registration includes a runner’s kit, hydration stations along the course, and awards for the winners.
Hay momentos que se disfrutan más cuando se comparten. Este verano, el movimiento nos reúne para hacer historia con la primera carrera en el circuito de la Marina de @puertoloscabos. Un recorrido de 5K donde el atardecer, el mar y la comunidad crean una experiencia diferente. Durante la ruta encontrarás estaciones con actividades, juegos y obstáculos de agua para refrescarte, así que ven listo para mojarte y no olvides tu traje de baño. Acompáñanos este 23 de agosto en @velerosbeachclub, punto de salida y meta de una tarde que nos llevará directo a la playa para seguir celebrando el verano, el bienestar y la comunidad, en colaboración con @loscabosclub. El evento incluye kit del corredor, puntos de hidratación durante la ruta y premiación para los ganadores. - Some moments are simply better when shared. This summer, movement brings us together to make history with the very first race on the Puerto Los Cabos Marina circuit. A 5K course where the sunset, the sea, and the community become part of the experience. Along the route, you’ll find activity stations, games, and refreshing water obstacles, so come ready to get soaked and don’t forget your swimsuit. Join us on August 23 at @velerosbeachclub, the starting point and finish line for an afternoon that leads straight to the beach, where we’ll continue celebrating summer, wellness, and community in collaboration with @loscabosclub. Your registration includes a runner’s kit, hydration stations along the course, and awards for the winners.



Every FIRST SATURDAY of the month, we have a LIVE DJ with Maria Artemisa !!! Full body workout performed in an interval training method mixing periods of work and rest with great music. We focus in strength, metabolic conditioning, CORE and balance in the most iconic studio in Baja Cuatro Vientos. Classes are barefoot and are inclusive for all levels and genders. Bring water and a towel
Every FIRST SATURDAY of the month, we have a LIVE DJ with Maria Artemisa !!! Full body workout performed in an interval training method mixing periods of work and rest with great music. We focus in strength, metabolic conditioning, CORE and balance in the most iconic studio in Baja Cuatro Vientos. Classes are barefoot and are inclusive for all levels and genders. Bring water and a towel

Every FIRST SATURDAY of the month, we have a LIVE DJ with Maria Artemisa !!! Full body workout performed in an interval training method mixing periods of work and rest with great music. We focus in strength, metabolic conditioning, CORE and balance in the most iconic studio in Baja Cuatro Vientos. Classes are barefoot and are inclusive for all levels and genders. Bring water and a towel
Every FIRST SATURDAY of the month, we have a LIVE DJ with Maria Artemisa !!! Full body workout performed in an interval training method mixing periods of work and rest with great music. We focus in strength, metabolic conditioning, CORE and balance in the most iconic studio in Baja Cuatro Vientos. Classes are barefoot and are inclusive for all levels and genders. Bring water and a towel

Every FIRST SATURDAY of the month, we have a LIVE DJ with Maria Artemisa !!! Full body workout performed in an interval training method mixing periods of work and rest with great music. We focus in strength, metabolic conditioning, CORE and balance in the most iconic studio in Baja Cuatro Vientos. Classes are barefoot and are inclusive for all levels and genders. Bring water and a towel
Every FIRST SATURDAY of the month, we have a LIVE DJ with Maria Artemisa !!! Full body workout performed in an interval training method mixing periods of work and rest with great music. We focus in strength, metabolic conditioning, CORE and balance in the most iconic studio in Baja Cuatro Vientos. Classes are barefoot and are inclusive for all levels and genders. Bring water and a towel

Every FIRST SATURDAY of the month, we have a LIVE DJ with Maria Artemisa !!! Full body workout performed in an interval training method mixing periods of work and rest with great music. We focus in strength, metabolic conditioning, CORE and balance in the most iconic studio in Baja Cuatro Vientos. Classes are barefoot and are inclusive for all levels and genders. Bring water and a towel
Every FIRST SATURDAY of the month, we have a LIVE DJ with Maria Artemisa !!! Full body workout performed in an interval training method mixing periods of work and rest with great music. We focus in strength, metabolic conditioning, CORE and balance in the most iconic studio in Baja Cuatro Vientos. Classes are barefoot and are inclusive for all levels and genders. Bring water and a towel
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